Imagine waking up with a bounce in your step, a glorious glow and smile on your face...
This is exactly how you'll feel after we've spent some time together.
When we work together you will have a partner, cheerleader, educator, and coach encouraging you every step of the way to reach your full potential.
You'll feel more confident: In your body. In your art form. In your health. In your passions.
Energy, clarity, and motivation will soar and you will feel yourself Glowing Well.
Experience this transformative mind-body movement system
Offering private and semi-private instruction, both in my Prescott boutique studio and/or virtually through Zoom.
When you work with a comprehensively trained pilates instructor, you can expect:
- Tailored workouts just for your specific needs and goals
- An instructor with an eye for detail and helping you feel better in your body.
- Homework you can take home and practice when not in the studio.
- To be challenged and motivated in new and interesting ways
- To experience the method on each piece of equipment.
- To begin to feel better in your body.
Choreography to help your performance and/or production GLOW.
Are you a director, educator, and/or performer? Need some help adding that little touch of Pizazz to your performance and/or production? I can help! I specialize in full production musical theater choreography and can help stage your show big or small to add that extra little sparkle!
When we work together, you can expect:
- To have tailored choreography to fit your production/performance needs. (However big or small)
- Efficient and quick staging
- Scaling big or small depending on the abilities of the performers. Working within their limits, but challenging them to grow all at the same time.
- Your students, performers, or cast members will feel confident and empowered in their choreography and performance choices.
- A positive, energetic, and creative team member to support you through the production process.
Why what you put on your skin matters as much as what you put in your body.
Did you know that many of the skincare and cosmetic lines out there today are loaded with toxic chemicals that are linked to things like breast cancer, infertility, and endocrine disorders?
Beautycounter is a skincare and cosmetic company committed to getting safer beauty products into the hands of everyone.
Stressed and Overwhelmed?
In this 30 day self paced course you’ll learn my tops tips & strategies to manage stress, so you can feel like a million bucks--for the long haul. With a holistic approach, you will go from Stressed to Calm in no time!
Get inspiration, support, and connection.
Join our supportive community and get lots of inspiration and support in your journey to grow confident with pilates, movement, clean eating, and self-care so you can GLOW WELL in your life.